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	<description>It&#039;s a new day ... it could be beautiful!</description>
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		<title>Being This</title>
		<link>http://notalone365.com/?p=395</link>
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		<pubDate>Sat, 04 Feb 2012 17:57:17 +0000</pubDate>
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		<description><![CDATA[I would like Being This to be written by the people who have come together through NotAlone365. Everyone who has joined the forum has their own private reason for doing so. Some are happy to share that reason openly with &#8230; <a href="http://notalone365.com/?p=395">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Thai Green Curry</title>
		<link>http://notalone365.com/?p=377</link>
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		<pubDate>Tue, 31 Jan 2012 20:54:25 +0000</pubDate>
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		<description><![CDATA[* Written by Rich Minty who blogs here! * &#160;]]></description>
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		<title>How can we use food to improve our mood? (Pt. 2)</title>
		<link>http://notalone365.com/?p=350</link>
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		<pubDate>Thu, 26 Jan 2012 19:59:46 +0000</pubDate>
		<dc:creator>notalone365</dc:creator>
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		<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Mood food]]></category>
		<category><![CDATA[notalone365]]></category>
		<category><![CDATA[oily fish]]></category>
		<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[Omega 6]]></category>
		<category><![CDATA[seratonin]]></category>

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		<description><![CDATA[How can we use food to improve our mood? (part 2) Originally posted on January 21, 2012 Where we looked at certain foods to help enhance serotonin and help our moods in the last blog, there is something else that has &#8230; <a href="http://notalone365.com/?p=350">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Terrifying Act of Friendship</title>
		<link>http://notalone365.com/?p=330</link>
		<comments>http://notalone365.com/?p=330#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:10:59 +0000</pubDate>
		<dc:creator>notalone365</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[As I see it]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Loneliness]]></category>
		<category><![CDATA[NotAlone365]]></category>
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		<category><![CDATA[isolation]]></category>
		<category><![CDATA[Mum and Baby group]]></category>

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		<description><![CDATA[* Written by @SnooandMe who blogs here]]></description>
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		<title>The Crisis Box</title>
		<link>http://notalone365.com/?p=287</link>
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		<pubDate>Sat, 21 Jan 2012 19:03:40 +0000</pubDate>
		<dc:creator>notalone365</dc:creator>
				<category><![CDATA[As I see it]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Loneliness]]></category>
		<category><![CDATA[NotAlone365]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[crisis]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[safety]]></category>

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		<description><![CDATA[* Written by Cagsy (@therealnicebrit)]]></description>
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		<title>Chicken Tikka Massala with Pulao Rice</title>
		<link>http://notalone365.com/?p=238</link>
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		<pubDate>Fri, 20 Jan 2012 22:33:08 +0000</pubDate>
		<dc:creator>notalone365</dc:creator>
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		<category><![CDATA[Indian food]]></category>
		<category><![CDATA[notalone365]]></category>
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		<description><![CDATA[A taste of the exotics! * Written by Rich Minty]]></description>
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		<title>Chilli Con Carne</title>
		<link>http://notalone365.com/?p=211</link>
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		<pubDate>Thu, 19 Jan 2012 21:03:23 +0000</pubDate>
		<dc:creator>notalone365</dc:creator>
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		<description><![CDATA[Cooking for one, or for a house full? You can dress this one up or down to match the occasion! * Written by Rich Minty]]></description>
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		<title>Divorce and Children</title>
		<link>http://notalone365.com/?p=191</link>
		<comments>http://notalone365.com/?p=191#comments</comments>
		<pubDate>Wed, 18 Jan 2012 19:51:25 +0000</pubDate>
		<dc:creator>notalone365</dc:creator>
				<category><![CDATA[As I see it]]></category>
		<category><![CDATA[Children]]></category>
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		<category><![CDATA[Separation]]></category>
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		<description><![CDATA[I was married on the 27th October 1999. My daughters were born in 2000 and 2002 respectively. 27th October 2004 was my 5th wedding anniversary. Four days later my pleasant existence was shattered when my wife (who I will refer &#8230; <a href="http://notalone365.com/?p=191">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>DO SOMETHING !</title>
		<link>http://notalone365.com/?p=178</link>
		<comments>http://notalone365.com/?p=178#comments</comments>
		<pubDate>Wed, 18 Jan 2012 19:17:10 +0000</pubDate>
		<dc:creator>notalone365</dc:creator>
				<category><![CDATA[As I see it]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[bipolar]]></category>
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		<description><![CDATA[Why am I qualified to write this article about depression?  I’m a 54 year-old woman who took over 30 years to finally get a diagnosis as Bipolar.  During those years I was consistently treated as a depressive and given the &#8230; <a href="http://notalone365.com/?p=178">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>How can we use food to improve our mood? (Pt. 1)</title>
		<link>http://notalone365.com/?p=109</link>
		<comments>http://notalone365.com/?p=109#comments</comments>
		<pubDate>Tue, 10 Jan 2012 20:59:05 +0000</pubDate>
		<dc:creator>notalone365</dc:creator>
				<category><![CDATA[Cooking fabulous! with NA365]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Guest Posts]]></category>
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		<category><![CDATA[NotAlone365]]></category>
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		<category><![CDATA[Mood food]]></category>
		<category><![CDATA[serotonin]]></category>
		<category><![CDATA[tryptophan]]></category>

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		<description><![CDATA[NotAlone365 is very proud to host our first Guest Post with this article written by Vixx Thompson, aka @KineticL. Vixx specialises in all things Fitness / Lifestyle &#38; Nutrition and is available for chats / consulting in these areas, both &#8230; <a href="http://notalone365.com/?p=109">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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